A good pillow is not only comfortable but also supportive of our neck and back to a perfect position. Choosing the suitable pillow that fits our body shape is very important on providing quality sleep at night; therefore give full energy to start the next day.
?A quality pillow can be the single most important investment you make in a good night`s sleep. Old pillow, and pillows overdue for the washing machine, can significantly downgrade the sleeping experience,? says Dan Schecter, Carpenter Company?s vice president of sales and marketing, consumer products division. ?We?re seeing an increased demand for well-researched products that answer this need.?
The ideal pillow should be able to support the neck iin the ideal position, regular replacement is also necessary too. Believe or not, one recent study found out that up to half a kilo (about 1lb) of skin, hair and the microscopic organisms live in old pillows!
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